SHZEN Sleep Easy

30 vegicaps

A restful night is one of life’s great pleasures, and a necessity if you are to achieve your full potential during the day. This natural remedy combines herbal extracts that are known to encourage better sleep and help you to awake feeling relaxed and refreshed.

Take 1 vegicap before bedtime with a large glass of water.

CAUTION: Do not take if pregnant, breast-feeding or suffering from a serious health condition – or with any chronic medication. Always consult with your health practitioner first. Not suitable for children.

L-Theanine, an amino acid found in tea, increases brain chemicals that promote feelings of calm, while reducing levels of brain chemicals linked to stress. By lowering anxiety and promoting relaxation, it not only helps people fall asleep more easily, but improves the quality of sleep.

Hops have traditionally been used to treat sleeplessness and are renowned for their soothing, sedative and hypnotic effect.

Valerian has been used to promote relaxation and sleep since ancient times. It has been found to inhibit the breakdown of GABA in the brain, so decreasing anxiety and nervous restlessness and promoting tranquillity. It also contains antioxidants that have sleep-enhancing properties.

Calcium helps the body to manufacture melatonin, which directly aids the sleep cycle.

Magnesium is a powerful relaxation mineral. It helps to calm the nerves and relax the muscles and so improve the quality of sleep.